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A 30-day challenge that reduces screen time and strengthens family bonds.

Start building healthy digital habits with your family that will last a lifetime. 

Change the way your teen interacts with social media

Controlling your child's screen time is only half the battle. Our 30-day program is a fun, simple way that seeks to reframe their relationship with social media completely. Your child will learn and practice the skills that are necessary to find a balance between social media and reality.

social media platforms

Start connecting with your teen

Social Balance offers fun and simple ways for you to connect with your teen, while redefining their relationship with social media.

mom connecting with her teens
kids reading together

Build mindfulness skills together

Learn how to build and practice mindfulness in everyday life and allow it to lessen the weight of social media. 

Establish long-term healthy online habits

Don't just control their screen time - challenge your teen to practice positive, long-term social media habits. 

three teens hanging out

30-Day Challenge 

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